Grapes grow in clusters of 6 to 300, and can be crimson, black, dark blue, yellow, green and pink. White grapes are actually green in colour, and are evolutionarily derived from the red grape. Grapes can be eaten raw or used for making jam, juice, jelly, vinegar, wine, grape seed extracts, raisins, and grape seed oil.
Grapes are a fantastic source of energy. They’re also rich in minerals such as potassium and phosphorus. Grapes contain large quantities of calcium and magnesium, which fight fatigue and cramp, and a good amount of zinc, one of the key minerals involved in the function of cells in the body. Grapes are diuretic, rich in potassium and low in salt, so they help the body rid itself of toxins. Also contains Vitamins C, B and K.Black grapes are rich in cardio-protectors which stop blood clots from forming.
Best kept in the fridge for a few days after purchase.
We will source from South-West markets.
Local Farm Box is dedicated to supporting your local farming community. Where possible we source all our farm produce as close to your front door as we can. This way you are supporting your local area and helping to grow our local economy.
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