Mango

There are many different kinds of mangoes that range in color, shape, flavor and seed size. While the skin color of mangoes can vary from green to red, yellow or orange, the inner flesh of the mango is mostly a golden yellow. They have a sweet and creamy taste and contain over 20 vitamins and minerals.

Nutrition:

Mangos are a great Source: of vitamin E.

Storage:

Store ripe mangoes in the fridge so they stay retain more of their flavor. Once mangoes are ripe, you can put them in colder Storage: like the fridge. Fresh mangoes in the fridge can last up to 6 days.

Source:

Bristol market