Oregano (100g)

Oregano is a native of the Mediterranean region. The plant grows to over two feet tall and has oval grayish-green leaves.It is frequently used in pizza, spaghetti and marinara sauces, plus many other Italian dishes. It also complements beef or lamb stews, gravies, salads, soups, even tomato juice.

Nutrition:

Oregano is high in antioxidant activity, due to a high content of phenolic acids and flavonoids. Additionally, oregano has demonstrated antimicrobial activity against food-borne pathogens. It is strongly sedative and should not be taken in large doses, though mild teas have a soothing effect and aid restful sleep. Used topically, oregano is one of the best antiseptics because of its high thymol content. Hippocrates, the father of medicine, used oregano as an antiseptic as well as a cure for stomach and respiratory ailments.

Storage:

The fresh herb can be kept for a short time in plastic bags in the refrigerator, or for a longer period in the freezer, after being blanched quickly in boiling water.

Source:

English orchards whenever possible, though will also on occasion use Bristol Markets and EU-derived (land-freight) sources in order to meet times of high demand.