Raspberries (punnet)

Raspberries are so delicious it's hard to choose a raspberry recipe. Fill a Victoria sponge with fresh raspberries, or use them in a classic summer pudding. If you're lucky enough to have a glut, then it's time to make raspberry jam.

Nutrition:

Low in calories and fat, cholesterol-free and high in fibre and vitamin C, raspberries are a heart-healthy food. Raspberries can be found in assorted colours including gold, black and purple, but red raspberries are the most common.

Storage:

Keep raspberries chilled in the top of the fridge, or freeze by spreading out onto baking trays and then bagging once frozen.

Source:

Locally Sourced where possible