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Sprout Stalk - Locally grown in Braunton

These little beauts are as local as it gets, grown here in Braunton.

What does the stalk do? Well, the stalk provides a source of post-harvest nutrients for the sprouts, allowing the Brussels sprouts to retain their livelihood and moisture longer.

Did you know you can eat the stalk too?

The Brussels sprouts stalk is edible, but requires longer cooking to generate favorable flavor and texture, the sprout tops are like a little sprouty cabbage!

£1.50
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Jacket Potatoes

A baked potato, or jacket potato, is a potato that has been baked for eating.

£0.40

Main Crop Potatoes - per kg

These are always sourced locally, either from Braunton or Bideford. 

£1.25
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Mid Potatoes - 500g

Mid or Baby salad potatoes have thin wispy skins and a crisp waxy texture.

£1.25
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Potatoes - Marfona 25KG

25 kg Potatoes - Marfona or similar & locally sourced as well!

£14.50
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Potatoes - Maris Piper - 25kg

25 kg Potatoes - Maris Bard & locally sourced as well!

£15.95
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Potatoes - Mids (washed per 1 Kg)

New Season's Mid Potato are out - so versitle and saves on summer cooking times - so easy to peel with your fingers!

The mids we supply will already have been washed and scrubbed before being packed. 

£2.25
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Washed Potatoes - 25kg

25kg Washed Potatoes - locally sourced

£18.50
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Aubergine

Best in August and September, though can be sourced in the UK all the year round because of the use of polytunnels.

£1.80
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Babycorn

Corn is available all year round. Corn is grown widely in south of England.

£1.40
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Beetroot - bunch

Beetroot is in season from May to October in the UK.

£2.00
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Beetroot - raw - 500g

Beetroot is in season from May to October in the UK.
 (per 0.5kg)

£1.00
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Beetroot - Vac Packed

Beetroot is in season from May to October in the UK.
(per 0.25Kg)

£0.99
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Bok Choi

Pak Choi (also known as bok choi or Peking cabbage) is a Chinese cabbage. 

£1.80
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Broccoli - per head

Broccoli is an edible green plant in the cabbage family whose large flowering head is eaten as a vegetable.
 

£1.50

Butternut Squash

In season in the UK from about September to January.

£1.85
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Button Mushrooms - 250g

Mushrooms are cultivated in the UK all year round.
(per 0.25Kg)

£1.00
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Cabbage - Red

The red cabbage is a kind of cabbage, also known as purple cabbage, red kraut, or blue kraut after preparation.

£2.50
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Cabbage - Savoy

If you love your greens, this is the bad boy to choose.

£1.85
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Cabbage - Spring greens

Spring Greens in the UK are harvested from late February through to the beginning of June.

£1.95
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Cabbage - White

White cabbage in North Devon is generally harvested from the October through to April.

£2.70
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Calvanero -250g

A little treat - brought home from market today - a loose-leafed cabbage from Tuscany, Italy.
 

£2.00
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Carrots - Bunch

Although carrots are essentially a cool weather crop, they can usually be grown all year round in the UK.

£1.40
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Carrots - Cooking (per 0.5kg)

Although carrots are essentially a cool weather crop, they can usually be grown all year round in the UK.

£0.90

Cauliflower

Cauliflower is one of several vegetables in the species Brassica oleracea in the genus Brassica, which is in the family Brassicaceae.

£1.95
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Celeriac

Celeriac, also called turnip-rooted celery, celery root, or knob celery, is a variety of celery cultivated for its edible stem or hypocotyl, and shoots. 

£1.85
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Chestnut Mushrooms - 250g

These chestnut mushrooms have better flavour and texture than the plain white mushrooms, a fav here at LFB.

£1.20
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Chillies - Green each

The chili pepper from Nahuatl chīlli is the fruit of plants from the genus Capsicum, members of the nightshade family, Solanaceae.

£0.25
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Chillies Red each

The chili pepper from Nahuatl chīlli is the fruit of plants from the genus Capsicum, members of the nightshade family, Solanaceae.

£0.30
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Cooking onions -60/80mm - 0.5kg

Brown onions are perfect for all your recipes!

£1.00

Corn on Cob - Twin Vac Pack

This food is very low in Saturated Fat and Cholesterol. It is also a good source of Vitamin C and Folate.

£1.70
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Courgettes - each

Courgette is a summer squash which can reach nearly 1 metre in length, but is usually harvested when still immature at about 15 to 25 cm.

£0.85

Fennel

Florence fennel or finocchio is a selection with a swollen, bulb-like stem base that is used as a vegetable

£0.99
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Flat Mushroom - each

Hand picked, these are delicious when stuffed with cheese and garlic, delicate in flavour, with a firmer texture than your usual 'shroom...

£0.50
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Fine Beans - 150g

In season between June to October. Traditional green "Fine beans" are the most common. 

£1.45
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Garlic

In the UK garlic is in season between late Summer and Autumn. 

£0.45
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Ginger Root

Ginger is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine.

£1.80
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Horseradish

Although technically a root, horseradish is generally treated as a condiment or ingredient. 

£2.20
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Kale - 250g

Another superfood that we LOVE!

 

 

£1.50
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Leeks - New Season - 1kg

Leeks have a mild, onion-like taste. In its raw state, the vegetable is crunchy and firm.

£2.60
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Mangetout - 150g

The French name tells you all; it means ‘eat it all’. Mangetout properly means a type of garden pea picked very young.

£1.75
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Onions - Shallots (per 0.25 Kg)

Shallots taste somewhat like a common onion, but have a milder flavour. 

£0.70
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Parsnips (per 0.5 Kg)

It's in season from about November to February and available all year around and is an essential ingredient in winter food in the UK. 

£0.80
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Peppers - Green

The bell pepper is a cultivar group of the species Capsicum annuum. Cultivars of the plant produce fruits in different colours.

£0.80
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Peppers - Orange

The bell pepper is a cultivar group of the species Capsicum annuum. Cultivars of the plant produce fruits in different colours.

£1.00
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Peppers - Red

The bell pepper is a cultivar group of the species Capsicum annuum. Cultivars of the plant produce fruits in different colours.

£0.80
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Peppers - Yellow

The bell pepper is a cultivar group of the species Capsicum annuum. Cultivars of the plant produce fruits in different colours.

£1.00
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Red Onions - each

Onions are cultivated in the UK all the year round. The primary growing period is during the months of July to October.

£0.40

Sugar Snap Peas - 150g

Sugar Snap Peas are a summer crop – harvested between the months of June and September in the UK.

£1.75
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Swede

Perfect in a pasty and a winner on a roast dinner!

£1.00
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Sweet Potato - each

These beauties are full of nutritional goodness,and whilst they are not local, they will definatley feed the masses - great for skinny fries or baked in the oven!

 

£1.00
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Tenderstem - 200g

Crunchy, full of flavour and packed with goodness.

£2.20
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