Vegetables

Jacket Potatoes

A baked potato, or jacket potato, is a potato that has been baked for eating.

£0.40

Carrots - Cooking (per 0.5kg)

Although carrots are essentially a cool weather crop, they can usually be grown all year round in the UK.

£0.90

Broccoli - per head

Broccoli is an edible green plant in the cabbage family whose large flowering head is eaten as a vegetable.

£1.50

Red Onions - each

Onions are cultivated in the UK all the year round. The primary growing period is during the months of July to October.

£0.40

Button Mushrooms - 250g

Mushrooms are cultivated in the UK all year round.
(per 0.25Kg)

£1.00

Peppers - Red

The bell pepper is a cultivar group of the species Capsicum annuum. Cultivars of the plant produce fruits in different colours.

£0.80

Sweet Potato - each

These beauties are full of nutritional goodness,and whilst they are not local, they will definatley feed the masses - great for skinny fries or baked in the oven!

£1.00

Courgettes - each

Courgette is a summer squash which can reach nearly 1 metre in length, but is usually harvested when still immature at about 15 to 25 cm.

£0.85

Garlic

In the UK garlic is in season between late Summer and Autumn.

£0.45

Cauliflower

Cauliflower is one of several vegetables in the species Brassica oleracea in the genus Brassica, which is in the family Brassicaceae.

£1.30

Chestnut Mushrooms - 250g

These chestnut mushrooms have better flavour and texture than the plain white mushrooms, a fav here at LFB.

£1.20

Cooking onions -60/80mm - 0.5kg

Brown onions are perfect for all your recipes!

£1.00

Main Crop Potatoes - per kg

These are always sourced locally, either from Braunton or Bideford.

£1.25

Chillies Red each

The chili pepper from Nahuatl chīlli is the fruit of plants from the genus Capsicum, members of the nightshade family, Solanaceae.

£0.30

Peppers - Orange

The bell pepper is a cultivar group of the species Capsicum annuum. Cultivars of the plant produce fruits in different colours.

£0.90

Fine Beans - 150g

In season between June to October. Traditional green "Fine beans" are the most common.

£1.45

Parsnips (per 0.5 Kg)

It's in season from about November to February and available all year around and is an essential ingredient in winter food in the UK.

£0.80

Flat Mushroom - each

Hand picked, these are delicious when stuffed with cheese and garlic, delicate in flavour, with a firmer texture than your usual 'shroom...

£0.50

Peppers - Yellow

The bell pepper is a cultivar group of the species Capsicum annuum. Cultivars of the plant produce fruits in different colours.

£0.80

Carrots - Bunch

Although carrots are essentially a cool weather crop, they can usually be grown all year round in the UK.

£1.40

Mid Potatoes - 500g

Mid or Baby salad potatoes have thin wispy skins and a crisp waxy texture.

£1.25

Leeks - New Season - 1kg

Leeks have a mild, onion-like taste. In its raw state, the vegetable is crunchy and firm.

£2.60

Butternut Squash

In season in the UK from about September to January.

£1.85

Aubergine

Best in August and September, though can be sourced in the UK all the year round because of the use of polytunnels.

£1.80

Peppers - Green

The bell pepper is a cultivar group of the species Capsicum annuum. Cultivars of the plant produce fruits in different colours.

£0.80

New Season Local Potatoes - 1 kg

You lucky devils; just landed, the first crop of the new season's potatoes - locally grown & tasting delicious.

£1.10

Chillies - Green each

The chili pepper from Nahuatl chīlli is the fruit of plants from the genus Capsicum, members of the nightshade family, Solanaceae.

£0.25

Mangetout - 150g

The French name tells you all; it means ‘eat it all’. Mangetout properly means a type of garden pea picked very young.

£1.75

Kale - 250g

Another superfood that we LOVE!

£1.50

Cabbage - Savoy

If you love your greens, this is the bad boy to choose.

£1.50

Swede

Perfect in a pasty and a winner on a roast dinner!

£1.00

Tenderstem - 200g

Crunchy, full of flavour and packed with goodness.

£2.20

Babycorn

Corn is available all year round. Corn is grown widely in south of England.

£1.40

Onions - Shallots (per 0.25 Kg)

Shallots taste somewhat like a common onion, but have a milder flavour.

£0.70

Ginger Root

Ginger is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine.

£1.80

Fennel

Florence fennel or finocchio is a selection with a swollen, bulb-like stem base that is used as a vegetable

£0.99

Cabbage - Spring greens

Spring Greens in the UK are harvested from late February through to the beginning of June.

£1.95

Sugar Snap Peas - 150g

Sugar Snap Peas are a summer crop – harvested between the months of June and September in the UK.

£1.75

Bok Choi

Pak Choi (also known as bok choi or Peking cabbage) is a Chinese cabbage.

£1.80

Calvanero -250g

A little treat - brought home from market today - a loose-leafed cabbage from Tuscany, Italy.

£2.00

Beetroot - bunch

Beetroot is in season from May to October in the UK.

£2.00

Corn on Cob - Twin Vac Pack

This food is very low in Saturated Fat and Cholesterol. It is also a good source of Vitamin C and Folate.

£1.70

Beetroot - Vac Packed

Beetroot is in season from May to October in the UK.
(per 0.25Kg)

£0.99

Cabbage - Red

The red cabbage is a kind of cabbage, also known as purple cabbage, red kraut, or blue kraut after preparation.

£1.85

Cabbage - White

White cabbage in North Devon is generally harvested from the October through to April.

£2.70

Beetroot - raw - 500g

Beetroot is in season from May to October in the UK.
(per 0.5kg)

£1.00

Celeriac

Celeriac, also called turnip-rooted celery, celery root, or knob celery, is a variety of celery cultivated for its edible stem or hypocotyl, and shoots.

£1.85